Minggu, 13 Agustus 2017

Skinny Chicken Pesto Bake

SCRITP IKLAN ADSENSE DI SINI

SCRITP IKLAN ADSENSE DI SINI
I beloved pesto.  So I was actually excited to attempt this recipe out. I can't fifty-fifty pull how this basil pesto added such amazing flavour to this chicken.  I experience similar this is something I would convey ordered at a prissy eating theatre but was able to become inwards at home.   This was absolutely fantastic!  It volition definitely non disappoint.



Rating: 5 stars  Difficulty of Recipe: 3 stars
Review: This was my get-go fourth dimension making pesto as well as it turned out fantastic!  The chicken was perfect as well as moist as well as had tons of flavor.  I volition definitely brand this again!

Ingredients:
2 (16 oz) boneless , skinless chicken breasts
salt as well as pepper to taste
4 tsp skinny basil pesto *see recipe below
Roma tomatoes , thinly slices
6 Tbsp shredded reduced fatty mozerella cheese
2 tsp grated parmesan

Basil Pesto:
1 loving cup fresh basil
1 clove garlic
1/4 loving cup grated parmesan
salt as well as pepper to taste
2 1/2 tbsp olive oil

1.  Preheat the oven to 400 degrees.  Prepare the basil pesto past times pulsing inwards a nutrient processor.  Add the basil , garlic , parmesan , as well as tabular array salt as well as pepper.  Slowly add together the olive oil.  Set aside.
2. Wash the chicken as well as dry out alongside newspaper towel.  Slice the chicken pectus horizontally to occupation 4 thinner cutlets.
3.  Line a baking sail alongside foil or parchment paper.  Lay chicken on the foil.  Spread 1 tsp basil pesto on top.  Bake for xv minutes until the centre is no longer pink.  
4.  Remove from oven as well as overstep alongside tomatoes , mozzarella , as well as parmesan cheese.  Bake for only about other 3-5 minutes or until cheese is melted.  
Recipe from Skinnytaste
Servings: 4 • Size: 1 piece • Old Points: 6 pts • Points+: 6 pts
Calories: 236 • Fat: 11.5 g • Carbs: 2.5 g • Fiber: 0.5 g • Protein: 28.5 g • Sugar: 0 g
Sodium: 491 mg (without salt)



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